Purgatory bean salad with tahini sauce and Asian pear / insalata di fagioli del Purgatorio con tahina e pera asiatica

Bean salad with tahini sauce and Asian pear / DSC_8073

Flavors from around the world

Federico García Lorca1 is one of my favorite poets, so when I came across a novel whose protagonist's name was Lorca, I had to read it: I am glad I followed my impulse. Jessica Soffer's Tomorrow There Will Be Apricots2 is the current selection of our Cook the Books Club. The book brings together a group of people who all carry a heavy burden of pain: the pain of exile from homeland and from motherhood, the pain of an aloof mother and an absent father, the pain of loneliness, abandonment, inadequacy. Food is one way through which the novel's characters work through the destruction such pain causes in their life. All of them find that what they believed or hoped to be true wasn't, and the shock of discovery if partly absorbed by food.

While at times the plot didn't flow quite smoothly, what kept my attention alert was the shared yearning for a connection with someone close to us. We often express that yearning in awkward ways, but it is a cry that wants to be heard and we should honor it in ourselves and others. One of the ways in which such cry materializes in the novel is the determination of Lorca to replicate a dish her chef mother has praises above anything else she has ever eaten. On the one hand the dish acquires mythical qualities, on the other we know it is a stand-in for something different, but we go along and cheer Lorca in her quest. She is helped by Victoria, a recently widowed Iraqi Jewish immigrant who used to run a restaurant. 

fagioli del Purgatorio / IMG_0565

fagioli del Purgatorio (Purgatory Beans)

There is plenty of food in the novel and the reading made me focus on how many different foods contribute to my culinary world. I am also an immigrant, so there are foods I got to know in my country of origin, Italy, and foods I met in my adoptive country and I use all of them in my kitchen. While I sometimes have nostalgia for a specific food item or dish, I find inspiration in what I have available and like to explore flavors that were unknown to me when I was growing up. 

In honor of Victoria's Iraqi heritage, I thought it was time I made my own tahini and made it using toasted sesame seeds (semi di sesamo tostati). I then used it to make a sauce with which I dressed fagioli del Purgatorio (Purgatory Beans)3, small white beans grown on the volcanic soil of a beautiful region of Italy, around Lago di Bolsena4. I bought them from my trusted legume provider in Perugia5, attracted by their name. I later read about the century old tradition of Pranzo del Purgatorio in the town of Gradoli. Every year on Fat Thursday the group of men called the Fratellanza del Purgatorio goes around asking people for contributions, products that are then sold at auction to finance the Pranzo which occurs on Ash Wednesday and on whose menu the beans are prominently featured6. 

sesame seeds raw and toasted / IMG_5211

sesame seeds toasted and raw

The small beans cook relatively quickly, are firm in texture and delicate in flavor. I dressed them with tahini sauce, something that would probably raise a few eyebrows in their homeland, where they are served dressed with the local olive oil. Some finely diced Asian pear offers a nice lightly sweet contrast to the earthy beans and the intense tahini.

Print-friendly version of briciole's recipe for Purgatory bean salad with tahini sauce and Asian pear

Ingredients for toasted sesame tahini:

  • 1 cup /150 g / 5 1/4 ounces white sesame seeds
  • 2 tablespoons / 30 ml extra-virgin olive oil
  • 1/4 teaspoon fine sea salt

Ingredients for the beans:

  • 1 cup / 200 g / 7 ounces fagioli del Purgatorio or other small beans (see Notes below)
  • 3 cups / 700 ml water
  • A bay leaf
  • 2 garlic cloves, peeled
  • A 1-inch / 2.5 cm piece of kombu (optional)
  • 1/4 teaspoon fine sea salt

Ingredients for the tahini sauce:

  • 1/4 cup / 60 ml tahini, homemade or store-bought
  • 1/4 cup / 60 ml water
  • 4 teaspoons / 20 ml fresh lemon juice
  • 1/4 teaspoon fine sea salt
  • 2 roasted garlic cloves, peeled and crushed OR 1 garlic clove, peeled and minced

Additionally:

  • 1/2 teaspoon fine sea salt, or to taste
  • Asian pear (any variety)

Notes: You can use another variety of beans. The cooking time will vary. Also, you can purchase the tahini, rather than make your own, and follow the recipe starting from cooking the beans. 

How to make toasted sesame tahini
Toast the sesame seeds in a dry skillet on medium heat until they are tanned and fragrant. Shake the skillet often or stir the seeds with a spatula. This will take just a few minutes, so guard the seeds like a hawk: they will burn easily. Transfer the seeds to a plate and let cool completely.

Process the sesame seeds in a small food processor or blender until a thick paste forms. Add the olive oil and process until smooth. Add sea salt and process briefly to distribute. Transfer the tahini to a glass jar and refrigerate until ready to use. 

How to cook the beans
Rinse the beans then place them in a saucepan with the water, bay leaf, garlic, kombu (if using) and salt. Bring the water to a lively boil quickly, and keep it there for two minutes, then turn down the heat and let the beans simmer, covered, until they are tender. Taste them after 1 hour and estimate if/how much longer they should cook.

Let the beans cool in their broth, then remove the aromatics and discard them. Let the beans rest in their cooking broth until ready to use.

How to make tahini sauce
Rather than raw garlic, I prefer to use roasted garlic, whose flavor is more muted. As I use the oven often, it is easy for me to wrap a few unpeeled garlic cloves in foil and put them in the oven for 10-15 minutes, depending on the oven temperature. 

Whiz all the tahini sauce ingredients until smooth. You will get more than you need for the beans, but this sauce can be used to dress roasted or steamed vegetables.

How to finish the dish
Drain the beans. (I use the bean broth in soups.) Add 1/2 teaspoon sea salt and stir well.

Finely dice the pear. Depending on its size, you probably won't need it all.

For each portion, place 1/2 cup of beans in a bowl, add 2 tablespoons of the diced pear and stir. Drizzle one tablespoon of the tahini sauce on the top. Serve with additional tahini sauce on the side.

Serves 4.

bean salad with tahini sauce and Asian pear / DSC_8069

add broccoli and you have a nice meal

The result may not be a vibrantly colored dish, but it is one that surprises with its flavor. It's not Purgatory, but a small, simple Paradise.


1 Federico García Lorca
2 Tomorrow There Will Be Apricots by Jessica Soffer
 
3 Fagioli del Purgatorio (Slow Food)
4 Lake Bolsena
5 Drogheria Bavicchi 
6 Pranzo del Purgatorio: This announcement of the 2014 edition says that the lunch prepared will feed 2,000 people. For it, 550 pounds of beans will be cooked, besides large quantities of various types of fish, as on Ash Wednesday, the first day of Lent (Quaresima), traditionally no meat is consumed.


Click on the button to hear me pronounce the Italian words mentioned in the post: 

insalata di fagioli del Purgatorio con tahina e pera asiatica

or launch the insalata di fagioli del Purgatorio con tahina e pera asiatica audio file [mp3].

[Depending on your set-up, the audio file will be played within the browser or by your mp3 player application. Please, contact me if you encounter any problems.]


CtBThis is my contribution to the current selection of our Cook the Books hosted by me, Simona of briciole. (You can find the guidelines for participating in the event on this page.)

The roundup of the event.


MLLA101I contribute my dish also to My Legume Love Affair #101, the current edition of the popular, legume-centered event created by Susan, The Well-Seasoned Cook, now organized by Lisa of Lisa's Kitchen, and hosted this month by me, Simona of briciole.

The roundup of the event.


Souper Sundayslogo Finally, I am contributing my bean salad also to Souper (Soup, Salad & Sammies) Sundays, a weekly event created by Deb of Kahakai Kitchen, who is also a co-host of our Cook the Books club.

The roundup of the event.


beans, tahini, sesame-seeds, bean salad, Asian pear, Italian cuisine

 

recipe: Purgatory bean salad with tahini sauce and Asian pear


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recipe: bean and albacore tuna salad (insalata di fagioli e tonno)


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insalata di fagioli e tonno / bean and albacore tuna salad

bean and tuna salad

the right company for kale pesto

The first scene brings us to a large rapeseed field. Our eyes luxuriate in the saturated colors of tall yellow flowers under a blindingly blue sky. As our mind wonders where such a beautiful place is, a painful sense of foreboding starts to distort the idyllic image. The young woman in the middle of the yellow ocean is panicking and the middle-aged men trying to reach her is anxious. The tension builds up as the camera switches vintage point until the scene goes up in flames — literally.

Sidetracked, the first episode of the BBC movies Wallander turned me into a terrified fan of the series. I could not stop watching that and the other two episodes of the first season: the movies held me in their power. But the horror of the deaths and crimes shown in them terrified me. A part of me wanted to flee, while the other part was glued to the couch, totally focused on the screen and the events shown on it.

I like everything about the movies and find the character of police inspector Kurt Wallander fascinating and poignantly rendered by Kenneth Branagh. After watching three movies, I had to read the novels by Swedish author Henning Mankell. I started from the first one Faceless Killers, which introduced Kurt Wallander to the public 23 years ago. In 1999 Mankell published The Pyramid, a collection of five stories that follows Wallander career from his beginning as a patrolman who helps solve a crime and gets moved into the investigative branch of the police, to the middle-aged, seasoned investigator recently separated from his wife that we meet in the first novel. (This is the book I am reading right now.)

Faceless Killers opens with a brutal, inexplicable murder of a farmer and his wife. As Wallander applies known investigative techniques, based on looking very carefully at the available information, spiced up with a bit of gut feelings and intuition, to find who did it and why, we follow his having to come to terms with his wife's recent decision to leave him.

The chaos without is reflected in the chaos within Wallander's life. Of course, a murder is not at the same level as a separation and an estranged daughter, Linda — whose suicide attempt he thwarted some years prior. However, the need to rationalize and act upon them has similarity. In the end, he cannot do anything to recreate the family nucleus, which in practice had ceased to exist for a while, but he can bring the murderers to justice, thereby resetting the scales, so to speak — albeit temporarily.

The novel includes more than one personal thread: Wallander's father, a painter, appears and his mental and physical decline requires attention. And Rydberg, Wallander's mentor and most trusted colleague, is diagnosed with cancer. The mood of the novel is definitely somber. And the fact that it starts in early January, in the dead of winter, adds some more darkness. The one steady light is Wallander's determination to solve the crime that haunts him. And he will do that.

bean and tuna salad

bean and albacore tuna salad for Wallander

Often Wallander is so engrossed in his investigations that food and sleep are pushed aside, sometimes with dangerous consequences. One recurrent motif in the novel is his wish to start eating better, a resolution that gets repeatedly postponed to the following day when, supposedly, he will have more time to choose mindfully how to feed himself. But the healthy, nutritious salad in his thoughts never materializes on his plate, so I thought I would make one for him, one that, with a bit of planning, he could prepare for himself at home.

The combination of beans and canned tuna (we called it fagioli col tonno) reminds me of childhood summer vacations (vacanze estive), when salads of various kinds rotated on the menu. Its simplicity leaves room for interesting variations, like this one. The baby kale pesto with cashews I described yesterday smoothes the edges of the two bold flavors of beans and albacore. I cook beans whenever I have time and if I don't need them right away, I freeze them. The pesto can also be made in advance and frozen. Particularly useful are the two-tablespoon cubes you can obtain by freezing it in an ice tray. And canned albacore is an item always in my pantry, the kind I discovered some years ago: troll caught and preserved in its own juices, flavorful, low in mercury and without added ingredients besides salt.

Warren Creek Farms beans

Paul's mix, a medley of organic beans

Once you have the elements of the salad, combining them together takes little time and the result is satisfying and nourishing, just what Kurt Wallander and we all need.

Print-friendly version of briciole's recipe for bean and albacore tuna salad

Ingredients:

  • 1 cup / 200 g  7 oz. Paul's mix beans or other dried beans of choice [see below how to cook beans with aromatics]
  • One 7.5 oz. can troll- or pole-caught albacore preserved in its juices
  • 2 tablespoons baby kale pesto with cashews

How to cook dry beans
The way I cook beans for further use comes from Vegetarian Cooking for Everyone by Deborah Madison (Beans with Aromatics). After soaking a cup of dry beans for several hours or overnight in enough water to cover them by about an inch (I use 3 1/2 cups), empty the whole bowl into a saucepan and add

  • A small onion (or half of a medium one), halved
  • A large bay leaf
  • A large clove of garlic, or two small ones, sliced
  • A few sprigs of fresh parsley
  • A piece of kombu or other seaweed of choice (optional)

If it feels that there is not enough water to cook the beans well, add 1/2 cup. Bring the water to a lively boil quickly, and keep it there for five minutes, then turn down the heat and let the beans simmer, covered, until they are ready. How long this takes depends on the type of beans and their freshness. Let them cool in their broth, then remove the aromatics and discard them. Let the beans rest in their cooking broth until ready to use.

How to prepare the pesto
See the post baby kale pesto with cashews for the recipe.

How to assemble the salad
Drain the beans but leave them a bit moist. Open the can, empty it in a bowl, and with a fork flake the albacore to incorporate its juices. Add kale pesto and mix thoroughly to combine the ingredients. Serve (at room temperature).

To my palate, this salad does not need additional salt an neither does it need olive oil, since the albacore provides its oil. 

Newrule

Besides choosing healthier dishes, hopefully Wallander will learn to enjoy the food, instead of just stuffing himself, which is what he does when eating on the run. When it comes to his relation with food, he can learn from Montalbano.

Small_NFlogo This is my second contribution to the 18th edition of Novel Food, the literary/culinary event that Lisa of Champaign Taste and I started some time ago and that I continue to host.

This post contains the roundup of the event.


Souper SundayslogoThis is also my submission for Souper (Soup, Salad & Sammies) Sundays, a weekly event created by Deb of Kahakai Kitchen. 

This post contains the roundup of the event.


image from 4.bp.blogspot.comFinally, this is my contribution to MLLA #57, the current edition of the popular, legume-centered event created by Susan, The Well-Seasoned Cook, now organized by Lisa of Lisa's Kitchen, and hosted this month by PJ of Seduce Your Tastebuds.

This post contains the roundup of the event.


Click on the button to hear me pronounce the Italian words mentioned in the post:

insalata di fagioli e tonno

or launch the insalata di fagioli e tonno audio file [mp3].

[Depending on your set-up, the audio file will be played within the browser or by your mp3 player application. Please, contact me if you encounter any problems.]

beans, tuna, kale, pesto, salad, cashew