honeynut squash and red beet soup / zuppa di zucca e barbabietola rossa

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honeynut squash and red beet soup
festive colors and bright flavor

Our current Cook the Books Club selection is Midnight Chicken by Ellen Risbridger1, a cookbook with stories. The most exciting thing for me related to this book is that I was able to get the electronic version from the library (biblioteca). I am still not sure how I got the various pieces to work, but one day, I clicked on a link in an email and pretty soon I could open the book in my e-reader. I don’t think this is the best solution for cookbooks (seeing as the kitchen is not the best environment for electronics), but for reading it is great. I am already half-way into the second book I borrowed.

Risbridger talks about her life and about how cooking helped her in moments of particular difficulty. She is open about her mental health and her struggles. She lives in London and her shopping and cooking are influenced by the urban environment. She favors prepackaged vegetables, like cleaned and cut winter squash, and canned legumes and wonders who makes homemade puff pastry (I do). Her ingredients are British, like self-raising flour.

I was not inspired to make any of the recipes, but one of them reminded me that red beets are called beetroots in England and that inspired me to grab a beautiful bunch of them at the farmers market, with their glorious greens (foglie di barbabietola) still attached. In our household we LOVE beet greens so those disappeared fast. The book includes a recipe for Butternut squash mash, which reminded of a recipe I made some time ago that brings together those two ingredients into a bright soup that is just perfect for when the weather is gray and cold.

This time I used honeynut squash, a relatively new variety of winter squash2 which I introduced in a post last year.3 Honeynut squash looks like a mini butternut squash: it has the same elongated shape, solid neck, bulbous end, but it is smaller, darker in color and sweeter in flavor. This year, a local farmer grew it, so I’ve been able to find it at the market. Given its small size, it is perfect for recipes where you don’t need a large squash.

Print-friendly version of briciole’s recipe for Honeynut squash and red beet soup

Ingredients:

  • 8 ounces / 225 grams red beets
  • 18-20 ounces / 510-565 grams honeynut squash
  • 2 tablespoons / 30 ml extra-virgin olive oil
  • 6 ounces / 170 grams red onion, chopped
  • 1 tablespoon / 15 ml grated fresh ginger
  • 3 large garlic cloves, minced
  • 1 teaspoon ground coriander
  • ½ teaspoon ground cumin
  • ½ teaspoon hot paprika powder
  • 1 cup / 240 ml chicken or vegetable broth, preferably homemade
  • 2 cups / 475 ml water
  • 1/2-3/4 teaspoon fine sea salt, to taste

If you purchase a bunch of red beets with their greens, cut off the greens about 1 inch / 2.5 cm from the root and cook them as soon as possible like you would other types of dark leafy greens.

The honeynut squash and beets are roasted before being used in the soup. This step can be done in advance.

Heat the oven to 375 F / 190 C. Line a baking sheet with a silicone baking mat.

Scrub the beets, wrap them in aluminum foil and place them on the baking sheet.

Cut the squash in half lengthwise and remove the seeds (a grapefruit spoon works well to do this). Place the squash halves on the prepared baking sheet, cut side down.

Bake the squash until it’s tender enough to pierce easily with a blade, about 40 minutes.

Bake the red beets until easily pierced with a knife, an additional 20 minutes or so.

Let the squash cool then scrape the flesh off the skin with a spoon.

Let the red beets cool until easy to handle, then slip off the skin. Cube the beets and set them aside.

Warm up the olive oil in a soup pot on medium heat, then add the onion, stirring well to coat. Cook for 2 minutes, then add the ginger and stir. Cover and cook on gentle heat for another 8 minutes, until the onion is soft, stirring often. Add the garlic, coriander, cumin and hot paprika, stir and cook for 1 minute.

Add the squash and the red beets to the pot, stir and add the broth and water. Bring the soup ring to a boil, covered, then turn down the heat so the soup bubbles gently. Cook for 15 minutes, then remove the pot from heat. Season with the salt and stir. Let the soup rest, covered, for 15-30 minutes, then purée it with an immersion blender.

Making the soup at least a few hours before serving will allow it to rest and ripen.

When ready to eat, heat the soup, ladle it in bowls and serve immediately.

Serves 4-5.

honeynut squash and red beet soup
shapes and surfaces

I like the bright red color and the sweet and spicy flavor of this nourishing soup.


1 An article with author’s interview on NPR
2 Bon Appétit article on honeynut squash
3 My post and recipe for Honeynut squash, blue cheese and walnut bites


Click on the button to hear me pronounce the Italian words mentioned in the post


Cook the Books logoThis is my contribution to the current selection of our Cook the Books hosted by Debra of Eliot’s Eats. (You can find the guidelines for participating in the event on this page.)

The roundup of the event.


Souper Sundays logo I am contributing my soup also to Souper (Soup, Salad & Sammies) Sundays, a weekly event created by Cook the Books club co-host Deb of Kahakai Kitchen.

The roundup of the event.


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recipe: romanesco broccoli soup


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pane alla zucca / pumpkin bread

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The cart in the foreground contains the result of our visit to the Warren Creek Farms pumpkin patch last October. Besides three pumpkins for carving, we chose several other specimens, like the Cinderella pumpkin indicated by the arrow. Since it is partially hidden, I have drawn two arrows to indicate two others that were on display. The original name of this variety of pumpkin is Rouge vif D’Etampes, but Cinderella pumpkin (literally, zucca di Cenerentola) fits it perfectly.

The pumpkin was so pretty, I could not bring myself to cook it. I have a cold room that is perfect for storing squashes, but even there they don’t last forever, so one day recently, I decided it was time to bake the Cinderella. I pierced it in several places with a blade and put it in the oven preheated to 375 F for about half an hour to slightly soften it. When the pumpkin had cooled a bit, I cut it in half and scooped out the seeds (a grapefruit spoon is perfect for this task). I did not discard what I had removed from inside the pumpkin (see below).

I put the two pumpkin halves back in the oven, cut side down, until I could easily pierce the flesh with a blade. I took out of the oven the baking sheet and let the pumpkin cool. I discarded the water that was released by the cooling pumpkin. I then scooped out the flesh (again using the grapefruit spoon) and put it in a colander set over a bowl. By the time I was finished with the two big pieces of cooked pumpkin, a bit more water had been released and I discarded that as well. On this page, you can see some photos of the process I somewhat followed. Note the color of the roasted pumpkin in the photos: it resembles that of oranges, and it is lighter that that of canned pumpkin. This has an impact on the color of the bread (more on this at the end of the post).

At this point, knowing that I would use the pumpkin to make bread and also ice cream, I put it in a bowk and processed it briefly with an immersion blender. I immediately froze more than half of the purée and refrigerated the rest until ready to use it. I also rinsed the seeds I had removed from inside the pumpkin and roasted them at 375 F until they were crisp. The seeds (semi di zucca) were larger than those of the pumpkins my husband had carved for Halloween and very tasty. In the part of Italy where I grew up, roasted and salted pumkpin seeds are called bruscolini.

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As I write, I have already made this pumpkin bread several times. The photo above shows it accompanying some roasted applesauce. It goes really well with cheese and it is a pleasure to nibble a slice au naturel. The recipe for the bread comes from the King Arthur Flour website. I always halve the quantities to make one braid. Originally, I was worried that the spices (spezie) would be a bit too intense, but that is not the case. I weigh the flours and some of the other ingredients, so my list is as follows:

  • 5 3/4 ounces (165 g) King Arthur Unbleached All-Purpose Flour (this is not an advertisement: I always use this flour to make bread)
  • 4 1/4 ounces (120 g) whole-wheat flour from my grain CSA
  • 1/2 teaspoon (2.5 ml) cinnamon (cannella)
  • 1/2 teaspoon (2.5 ml) ground ginger (zenzero in polvere)
  • 1/8 teaspoon (0.625 ml) ground cloves (chiodi di garofano in polvere)
  • 3/4 ounce (20 g) diced uncrystallized candied ginger (zenzero candito; see the Note below)
  • 3/4 teaspoon salt
  • 1/2 tablespoon instant yeast
  • 7.5 ounces (210-215 g) puréed roasted pumpkin
  • 1 large egg
  • 2 tablespoons (1 ounce / 30 g) melted butter

The original recipe calls also for 1 1/4 ounce (35 g) brown sugar. A few times I used 1/2 ounce (15 g) of honey (miele), but the last time I made the bread, I skipped the sweetener altogether and I liked the result better.

Note: according to this page, the difference between crystallized and uncrystallized ginger is only that the former is rolled in granulated sugar after being candied and the latter is not. I don’t like the coating, so I prefer uncrystallized ginger.

Making the bread following the instructions on the KAF recipe page is pretty straightforward. The only thing I did differently is the use of convection baking. Since my oven adjusts the temperature automatically when selecting the convection baking option, I still set it to 350 F. And in my oven, the bread bakes in 25 minutes.

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The photos I had of previous realizations of this bread, apart from the one with the applesauce, were not satisfactory. The photo above shows the unsweetened pumpkin bread I baked yesterday, together with some candied ginger: it was made with another one of the pumpkins in the cart at the top, the oblong green one to the left of the Cinderella. Unfortunately, I failed to ask the name of the variety. The color of the roasted flesh is lighter and more yellow, which explains the different color of the bread. When you make your own, consider that the color of the pumpkin will have an effect on the color of the bread.

Bookmarked recipes new logoI am submitting this recipe, bookmarked on the King Arthur Flour website to the December edition of Bookmarked Recipes, an event originally started by Ruth of Ruth’s Kitchen Experiments and now hosted by Jacqueline of Tinned Tomatoes.

This post contains the roundup of the event.

Breakfast Club logoI think this bread makes a great breakfast option, topped with preserves or cheese or used to make French toast, so I am submitting the post to the December edition of Breakfast Club: an event started by Helen of Fuss Free Flavours. Guest-host Krithi of Krithi’s Kitchen has chosen Bread as the theme for the event.

Click on the button to hear me pronounce the Italian words mentioned in the post:

pane alla zucca

or launch the pane alla zucca audio file [mp3].

[Depending on your set-up, the audio file will be played within the browser or by your mp3 player application. Please, contact me if you encounter any problems.]

bread, pumpkin

infuso di tè e zenzero / infusion of tea and ginger

[cliccare il link per andare alla versione in italiano]

ginger root and tea

In the previous post, I mentioned that from our recent visit to the Big Island I brought back some locally grown organic ginger. Until I moved to the US, zenzero for me was only an ingredient used in the pan di zenzero (gingerbread) featured in fairy tales (favole). My horizon has since expanded, yet ginger maintains an aura of exoticism. According to this informative page

Ginger, the underground stem, or rhizome, of the plant Zingiber officinale has been used as a medicine in Asian, Indian, and Arabic herbal traditions since ancient times. In China, for example, ginger has been used to aid digestion and treat stomach upset, diarrhea, and nausea for more than 2,000 years.

I like tea and since coming back from our trip I have been treating myself to a delicious infusion of tea and ginger. I have some nice Indian tea (a gift from my dear friend Christine) that pairs well with ginger. I bring water to a boil and pour it into the cup (tazza) where the tea infuser is, as usual, but where there are also 2-3 thin slices of ginger, freshly cut. I don’t peel the ginger, but clean it well with a vegetable brush before slicing it (remember that it is organic — bio in Italian, short for da coltivazione biologica). I let the ginger infuse longer than the tea (basically, I leave it in the cup after I remove the tea infuser). I like the resulting flavor, which is pleasantly gingery. I have also tried the combination with some oolong tea and again the result was quite nice.

Besides providing me with gustatory pleasure, drinking my infuso di tè e zenzero has helped me overcome some digestive disturbances that have affected me recently.

Whb-219 This is my contribution to edition #219 of Weekend Herb Blogging, an event started by Kalyn of Kalyn’s Kitchen, now organized by Haalo of Cook (almost) Anything at Least Once and hosted this week by yours truly.

This post presents the roundup of the event.


Click on the button to hear me pronounce the Italian words mentioned in the post: 

infuso di tè e zenzero

or launch the infuso di tè e zenzero  audio file [mp3].

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Newrule

infuso di tè e zenzero

ginger root and tea

Nel post precedente ho raccontato di aver riportato a casa dal nostro recente viaggio nella Big Island (isola di Hawaii) dello zenzero bio coltivato localmente. Prima che mi trasferissi in California, per me lo zenzero era solo un ingrediente usato per fare il pan di zenzero delle favole. Da allora, i miei orizzonti si sono allargati, ma lo zenzero mantiene un non so che di esotico. Secondo quanto riportato su questa pagina ricca di informazioni (in inglese, traduzione mia)

Lo zenzero, il rizoma della pianta Zingiber officinale, è usato fin dall’antichità nelle tradizioni medicinali asiatica, indiana e araba. In Cina, per esempio, lo zenzero è usato da oltre 2000 anni per il trattamento di disturbi di stomaco, diarrea e nausea.

Il tè mi piace molto e da quando siamo tornati a casa dal recente viaggio mi concedo spesso un delizioso infuso di tè e zenzero. Ho del buon tè indiano (regalatomi dalla mia amica Christine) che si sposa bene con lo zenzero. Porto ad ebollizione l’acqua e la verso nella tazza dove c’è l’infusore del tè, come al solito, ma dove ci sono anche 2-3 fettine di zenzero appena tagliate. Non sbuccio lo zenzero, ma prima di tagliarlo lo pulisco bene con uno spazzolino per verdure (ricordatevi che è bio). Lascio infondere lo zenzero più a lungo del tè (in pratica, lo lascio nella tazza dopo che ho rimosso l’infusore con il tè). La bevanda che ottengo mi piace molto: ha un sapore piacevolmente “zenzeroso” (parola inventata in questo momento). Ho anche provato l’accoppiata con tè oolong e anche in questo caso il risultato è stato di mio gradimento.

A parte il piacere gustativo, bere il mio infuso di tè e zenzero mi ha aiutato a trattare dei disturbi digestivi che ho avuto di recente.