broccoli al vapore con salsina al miso e noci / steamed broccoli with walnut miso dressing

[cliccare il link per andare alla versione in italiano]

broccoli and romanesco broccoli

fresh from the farmers' market

When vegetables are this fresh and pretty, it is almost a pity to cut them up and cook them, so I try to treat them gently. In this recipe, I steam them until tender to my liking and accompany them with a nut-based dressing. 

broccoli and romanesco broccoli

just steamed

I save the water at the bottom of the pot where I steam the broccoli and use it to blend miso and lightly toasted walnuts. 

walnut and miso dressing

red miso, walnuts and the dressing

Print-friendly version of briciole's recipe for steamed broccoli with walnut miso dressing

Ingredients:

  • 1 1/2 lb. / 680 g broccoli OR 1 lb. / 450 g broccoli and 1/2 lb. / 230 g romanesco broccoli (cavolo broccolo romanesco), freshly harvested and possibly organic
  • 1/4 cup / 60 ml broccoli cooking water
  • 1 oz. / 30 g walnuts
  • 1 tablespoon / 20 g mild red miso (see Note below)

Note: miso (fermented soybeans with rice or barley and salt) comes in several varieties, i.e., various degrees of flavor intensity and saltiness. The one I use has a nice balance of both characteristics and it is also in balance — in terms of quantity — with the vegetables, so the flavor of the dressing does not overwhelm that of the broccoli. You may need to adjust the amount of miso up or down based on the kind you use and your personal preference, but try to keep the balance so no note rings louder than the others. 

Prepare the broccoli
Wash and cut broccoli heads into florets. Halve large florets lengthwise to get bite-sized pieces. Peel the tough outer layer of the stalk(s), quarter if very thick, and cut crosswise into coins. Steam to desired softness. (I like both broccoli and cauliflower soft, but I know that not everybody shares my preference.)

Remove broccoli from the steam basket and let cool in a salad bowl. Set aside the cooking water.

Prepare the walnuts
If your walnuts are freshly cracked, toast them lightly in a dry pan, shaking the pan often.

Otherwise, in her “Vegetarian Cooking for Everyone”, Deborah Madison gives instructions on how to treat walnuts to improve their flavor when they aren't freshly cracked, and make them less irritating for people who are sensitive to their skins. Bring a pan of water to a boil, add walnuts and let them stand for one minute, then drain them and absorb the excess moisture with a towel. Finally, spread the walnuts on a baking sheet lined with a silicone baking mat and place them in the oven preheated to 300 F until they have dried out, 15-20 minutes. Remove them from the oven as soon as they are dry. (I do this for 6-8 oz. / 170-225 g walnuts at a time since I use walnuts often in my recipes. Store walnuts in the refrigerator.)

Prepare the dressing
Close to serving time, place walnuts into a blender and chop finely. 

Add miso and water and blend.

Pour dressing onto the broccoli, using a slender spatula to get all the dressing out of the blender. 

Stir well and serve. (The amount of salt in the miso I use is sufficient; depending on the miso of your choice, you may need to adjust the salt.)

Serves 5-6.

steamed broccoli with miso walnut dressing

ready for dinner

I like to serve farm-fresh broccoli dressed this way as a side (contorno) to Alice Waters's slow-cooked king salmon. 


image from 2.bp.blogspot.comThis is my contribution to edition #437 of Weekend Herb Blogging, an event started by Kalyn of Kalyn's Kitchen, now organized by Haalo of Cook (almost) Anything at Least Once and Brii of briggishome. and hosted this week by Haalo.

The roundup of the event. 

Click on the button to hear me pronounce the Italian words mentioned in the post:

broccoli al vapore con salsina al miso e noci

or launch the broccoli al vapore con salsa al miso e noci audio file [mp3].

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broccoli, miso, walnut, side dish

Newrule

broccoli al vapore con salsina al miso e noci

broccoli and romanesco broccoli

freschi dal farmers' market

Quando la verdura è così fresca e bella è quasi un peccato tagliarla e cuocerla, quindi uso maniere delicate: cottura al vapore e un velo di condimento.

broccoli and romanesco broccoli

cotti al vapore

Metto da parte l'acqua che rimane in forno alla pentola nella quale cuocio i broccoli e la uso per frullare miso e noci tostate. 

walnut and miso dressing

miso rosso, noci e salsina

Ingredienti:

  • 680 g broccoli oppure 450 g broccoli e 230 g cavolo broccolo romanesco, freschi e possibilmente bio
  • 60 ml acqua di cottura dei broccoli
  • 30 g noci (vedi sotto)
  • 20 g miso rosso delicato (vedi Nota)

Dosi per 5-6 porzioni

Note: esistono diverse varietà di miso (fagioli di soia fermentati), dal sapore più o meno intenso e più o meno salate. La varietà che uso io è equilibrata per quanto riguarda queste caratteristiche e ne uso una quantità tale da non sopraffare i broccoli. A seconda del tipo di miso che usate e dei vostri gusti potreste doverne aumentare o diminuire la quantità, ma cercate di mantenere un equilibrio tale che nessuna nota risulti più acuta delle altre. 

Preparare i broccoli
Lavare e tagliare i broccoli a cimette. Pelare il gambo, tagliarlo in quattro per lungo se molto grosso, poi tagliarlo a rondelle. Cuocere al vapore fino a che i broccoli non siano teneri a seconda del vostro gusto.

Togliere dal cestello e far raffreddare in un'insalatiera. Mettere da parte l'acqua di cottura.

Preparare le noci
Se le noci sono appena sgusciate, tostatele leggermente in una padellina a secco, scuotendo la padellina spesso.

Altrimenti, nel suo libro “Vegetarian Cooking for Everyone”, Deborah Madison spiega come trattare le noci per migliorare il loro sapore quando non sono appena sgusciate e renderle meno irritanti per le persone sensibili alla pellicina che le ricopre. Portare a bollore una pentolina d'acqua, versarci le noci e sbollentarle per un minuto, poi scolarle e assorbire l'eccesso di umidità con uno strofinaccio.

Distribuire le noci su una placca foderata con un tappetino di silicone da forno. Mettere nel forno scaldato a 150 C fino a quando le noci si sono asciugate bene, 15-20 minuti. Tirare fuori dal forno non appena sono asciutte. (Preparo in questo modo 170-225 g di noci per volta, dal momento che le uso spesso nelle mie ricette. Conservare le noci in frigorifero.)

Preparare la salsina
Verso l'ora del pasto, mettere le noci in un frullatore e tritare. 

Aggiungere miso e acqua e far andare il frullatore fino a che si formi una crema. 

Versare la salsina sui broccoli. Usare una spatolina per estrarre tutta la salsina dal frullatore. 

Mescolare bene e servire. (Il sale nel miso che uso è sufficiente. A seconda del miso che scegliete, potreste dover aggiustare il sale.)

steamed broccoli with miso walnut dressing

pronti per cena

Mi piace servire questi broccoli come contorno al salmone cotto lentamente al forno (ricetta di Alice Waters). 


image from 2.bp.blogspot.comQuesto post è il mio contributo all'edizione numero 437 di Weekend Herb Blogging, evento creato da Kalyn di Kalyn's Kitchen, ora organizzato da Haalo di Cook (almost) Anything at Least Once e Brii di briggishome e ospitato questa settimana da Haalo.

Il raccolto dell'evento. 

gelato al tè verde e mochi con gelato / green tea ice cream and mochi ice cream

mochi ice cream /  mochi con gelato

a nugget of pure delight

For the current edition of Cook the Books, we are reading Victoria Abbott Riccardi’s book Untangling my Chopsticks: A Culinary Sojourn in Kyoto. Ms. Riccardi spent a year in Kyoto studying kaiseki, the cerimonial tea cuisine. Kaiseki uses seasonal ingredients to create small plates intended to accompany the heart of the ceremony, tea made with matcha, finely milled Japanese green tea. The production of matcha follows a specific process (you can read the details here) and the preparation of the tea during the ceremony follows a traditional ritual.

For part of the time, Ms. Riccardi lived with a Japanese family, a fact allowed her to get a closer view of the culture, the food, the rituals that mark the passing of the seasons. When I reached the point where she gives a recipe for green tea ice cream, I decided to make this dessert. The recipe in the book is similar to the one I had used in the past, made up by myself using that for vanilla ice cream (gelato alla vaniglia) as a blueprint. After reading Riccardi's recipe, I made two adjustments to my earlier recipe:

  1. I mixed matcha with some water before adding it to the rest of the ingredients given by Riccardi was different.
  2. I used more matcha.

Print-friendly version of briciole's recipe for Green tea ice cream and mochi ice cream

For the occasion, I purchased some matcha of good quality, and also the traditional bamboo scoop, called chashaku (visible in the photo below), and bamboo whisk, called chasen. Also, as mentioned previously, the quality of the ingredients is key in making gelato, so I always use organic milk and cream and fresh, pastured eggs.

Ingredients:

  • 2 (30 ml) tablespoons matcha of good quality
  • 2 (30 ml) tablespoons boiling water
  • 1 large of extra-large egg and 1 yolk
  • 1/2 cup (100 g) granulated sugar
  • 1 cup (240 ml) heavy whipping cream
  • 1 and 1/4 cup (300 ml) non-fat milk

In a small bowl, mix matcha and water: the result is a dense paste. Let it cool. In a bowl, whisk together egg, egg yolk and sugar. In the meantime, heat milk and cream in a saucepan until quite hot, but not boiling. Temper the eggs with a bit of the hot liquid, then slowly add the rest, while whisking.

Whisk in the matcha: It takes a bit of patience to dissolve the matcha into the liquid. Place a tea strainer over the saucepan and slowly pour most of the liquid through it. The last half cup or so may show some undissolved matcha. I used the chasen to do a bit more whisking here; you can use your whisk. Pour the remaining liquid through the strainer. The matcha should be totally dissolved.

Put the saucepan over gentle heat, and stir the ice cream base almost constantly. You will notice a thickening. When a film forms over the back side of the stirring spoon (I use a wooden one), draw your finger across. If the line stays clear, the custard is ready. (If it overheats, it will curdle.) Remove the pan from the heat and place in a cold water bath, while stirring the custard. Once cool, cover and place in the fridge until thoroughly chilled. Churn in your ice cream maker until it reaches the consistency of gelato. Serve immediately and enjoy.

green tea ice cream / gelato al tè verde
This ice cream has a bold matcha flavor and both my husband and I loved it. We obviously did not finish it, so what was left over went into a lidded container (the surface of the ice cream protected with a layer of wax paper) and then into the freezer.

My favorite chapter of the book is the one titled "Making Mochi," where the author talks about the tradition of mochitsuki, the making of mochi, which is part of the New Year's celebration (Oshogatsu). Here's a description of mochitsuki from this source:

After the [sweet glutinous] rice is cooked, it is dumped into the usu, or mortar, made from a wood stump, stone or concrete form. The hot cooked rice in the usu is pounded with a kine or wooden mallet… until the mass of rice is smooth and shiny, with no discernible individual grains of rice.

Ms. Riccardi participates to the tradition by operating the wooden mallet (a rather intense workout). The two sentences that most impressed me in this chapter are excerpted here:

The Japanese believe that pounding rice brings out its sacred power, and that mochi contains the grain's spiritual essence. [page 148]

Sadly, making mochi is a dying tradition. [page 153]

I had seen mochi, but never tasted it and had no idea of the rich tradition behind it. My interesting reading, however, would have remained without consequences had I not stumbled, the day after making green tea ice cream, on this article by Anita Chu about making daifuku mochi (stuffed mochi balls) and the related recipe. The article mentions a green tea ice cream filling. At that point, I knew I had to try the whole process. I followed the recipe halving the quantities and using agave nectar instead of corn syrup. The result was acceptable, considering that I had no experience to use as a reference. The difficult part was trying to make a dumpling using a warm wrap and softened ice cream. I needed to be better prepared.

After reading this post from Chocolate & Zucchini and watching the video it references, I felt ready for my second attempt. I used the recipe given in Clotilde's post with a couple of adjustments, and used the microwave method.

  • 100 grams (3 1/2 ounces) sweet white rice flour (also called glutinous rice flour)
  • 50 grams (1/4 cup) granulated sugar
  • a pinch of matcha (I will use a bit more next time)
  • 150 ml (2/3 cup) cold water 
  • tapioca starch for dusting (corn starch can be substituted)

The mochi felt softer and was easier to handle. I kept the green tea ice cream in the freezer until I was ready to assemble the mochi ice cream. With the help of a melon baller, I carved out small half spheres of ice cream. This time, the mochi was a bit cooler and the ice cream was very cold, which gave me enough time to form the dumpling before the melting core started to make the operation difficult. Honestly, it was fun. Though I had not replicated the traditional mochitsuki, I had made mochi from scratch and that was satisfying.

As each dumpling was done, I put it on a tray in the freezer. I should specify that I made more than ten (since I wanted them smaller), though I am afraid I forgot to count them. I hope you understand from the description of the process that inserting in this tight schedule a photo op was not an option. The video is really helpful and you can see my end result. Sure, my daifuku mochi making technique will need to improve, but that will happen, as ice cream mochi has already become a household favorite.

mochi ice cream / mochi con gelato
Given the nature of what they hold, the ice cream mochi must be stored in the freezer. Take them out about 10 minutes before you plan to serve them so that they have time to soften.

If I ever visit Japan, I will be looking for people practicing the ancient art of marbling called suminagashi, meaning floating ink. I learned this marbling techniques several years ago from Robin Heyek, who went to Japan to research it. Making suminagashi requires concentration and attention and it is, in a sense, a ceremony. For me, it is also a meditation practice that makes me focus on the moment and on my breath. The images composed on the surface of the water are elegant and fragile. They are also of delicate colors. The artist needs to decide when it is the right moment to freeze them on paper. I have a photo of one of my creations and I placed it on a page of its own, where you can also read about this truly beautiful technique.

Cookthebookslogowithborder2 This is my contribution to the current edition of Cook the Books, hosted by Rachel The Crispy Cook. You can find the guidelines for participating in the event here, and here is the announcement.

This post contains the roundup fo the event.

 

Click on the button to hear me pronounce the Italian words mentioned in the post:

gelato al tè verde e mochi con gelato

 or launch the gelato al tè verde e mochi con gelato audio file [mp3].

[Depending on your set-up, the audio file will be played within the browser or by your mp3 player application. Please, contact me if you encounter any problems.]

Update (May 27, 2011): I have submitted the recipe to the contest

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