recipe: date energy bites


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gluten-free seed crackers / cracker di semi (senza glutine)

[cliccare il link per andare alla versione in italiano]

seed crackers / DSC_7861

cheese, seed crackers and red walnuts1
(table runner by La FABBRICA del LINO)

Please, have your cake or pie and eat my portion too. I am happy with the small plate in the photo. The cheeses are (from the left): Garroxta (goat milk, Catalonia), my homemade Gouda with pecans, Blu di Caravaggio (buffalo milk, Italy; my favorite blue cheese). And the crackers are a perfect accompaniment for all of them.

five seeds / IMG_4537

sesame, pumpkin, sunflower, chia and hemp seeds
(semi di sesamo, di zucca, di girasole, di chia e di canapa)

The current selection of our Cook the Books Club is the memoir  Burnt Toast Makes You Sing Good by Kathleen Flinn. Flinn's writing style makes for an easy reading (a bit too easy, to be honest). I can see how American readers may enjoy her stories and recipes. I grew up in Italy in a family that had nothing in common with Flinn's family. It was interesting to notice how much her experiences differed from mine.

What I liked a lot about the book was the hardcover edition's cover2: the colors, the fonts, the graphical elements are all well chosen to invite the bookshelf browser to select the volume. Below the title, there is a car with parents in front and five children in the back. Though our car was very different, it reminded me of my family car trips—mostly visits to family members or, in the summer, to the seaside, no camping trips. My favorite destination was Rome: the trip was relatively short and the road straight. (Depending on the road, I could get carsick and disliked breathing second-hand smoke from my parents' cigarettes.) Sometimes my mother would carry a box of Ritz crackers in the car: both my brother and I loved them.

Having very low-carbohydrates as requirement for what I prepare these days made me scan various recipes for seed crackers. Using only seeds sounded fascinating: it works beautifully. After trying a number of variations, this is the recipe I have settled on. It is remarkably quick and simple and it can easily be doubled (or halved).

Print-friendly version of briciole's recipe for (gluten-free) Seed crackers

Ingredients: all seeds raw and possibly organic

  • 40 g chia seeds
  • 1/2 cup / 120 ml water
  • 40 g pumpkin seeds
  • 40 g sunflower seeds
  • 20 g hemp hearts
  • 20 g sesame seeds
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon Harissa spice mix3

In a bowl, stir well the chia seeds with the water. Stir again after a couple of minutes. Let rest 10 minutes, until the seeds have absorbed all the water (a longer time is fine).

Heat oven to 300 F / 150 C. Cut a piece of parchment paper that is as large as a baking sheet. Cut another piece of parchment paper (or of wax paper) of the same dimensions.

Add all the other ingredients to the bowl with the soaked chia seeds and stir well.

Place the parchment paper on your working surface. Empty the bowl on it and use a spatula to spread the seed mix into an even layer.

Place the other sheet of paper over the seed mix and use a rolling pin to roll into an even thin layer, trying to make a rough rectangle that will fit the baking sheet (in my case, 11 x 13 inches / 28 x 33 cm). If you have excess seeds in one place, use a spatula to move them where you have more space to fill. Roll until the rectangle is no more than 1/8 inch / 3 mm thick. Peel away the top layer of paper. Transfer the bottom layer with the seeds to the baking sheet.

seed cracker preparation

left: mixing the seeds; right: after rolling

Bake for 30 minutes. Take out the baking sheet and gently turn over the cracker sheet.

Continue baking for another 20-30 minutes, until the cracker sheet is completely dry and crisp.

Let cool on the baking sheet, then break into pieces. Enjoy!

Store in an airtight container.

These crackers come with a warning: they are so good, it is difficult to stop eating them, by themselves or with any spread, especially cheese.

Note: Among the variations I tested, I baked one batch to 200 F / 93 C. After 1 hour, I flipped the cracker sheet, then baked it for another 90 minutes. All the people who have tasted both versions preferred the one baked at 300 F / 150 C. However, the version baked at lower temperature is quite good: if you favor a rawer style, try it.


1 Red walnuts were developed at the University of California at Davis by naturally grafting a cutting from the Persian red-skinned walnut onto the English walnut tree. They are sweeter and creamier than regular brown walnuts.
2 Hardcover edition's cover

3 The Harissa spice mix I use


Click on the button to hear me pronounce the Italian words mentioned in the post:

cracker di semi

or launch the cracker di semi audio file [mp3].

[Depending on your set-up, the audio file will be played within the browser or by your mp3 player application. Please, contact me if you encounter any problems.]


CtBThis is my contribution to the current selection of our Cook the Books hosted by Deb of Kahakai Kitchen. (You can find the guidelines for participating in the event on this page.)

The roundup of the event.


Small_NFlogoThis is also my contribution to the 27th edition of Novel Food, the literary/culinary event that Lisa of Champaign Taste and I started some time ago and that I continue to host.

The roundup of the event.


Our-growing-edge-badgeI am contributing these gluten-free seed crackers to Our Growing Edge, monthly event organized by Genie of Bunny Eats Design, whose theme this month is Allergy Friendly Recipes, suggested by the host, Joana of My Gut Feeling.

The roundup of the event.


FTC disclosure: I have received the linen free of charge from the manufacturer (la FABBRICA del LINO). I have not and will not receive any monetary compensation for presenting it on my blog. The experience shared and the opinions expressed in this post are entirely my own.


crackers, chia seeds, pumpkin seeds, sunflower seeds, sesame seeds, hemp seeds, hemp hearts, gluten free

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Newrule

cracker di semi (senza glutine)

seed crackers / DSC_7861

formaggio, cracker di semi e noci rosse1
(centrotavola de La FABBRICA del LINO)

Mangiate pure la mia porzione di dessert. Io sono contenta col piatto nella foto. I formaggi sono (da sinistra): Garroxta (latte di capra, Catalogna), il mio Gouda fatto in casa (con noci pecan), Blu di Caravaggio (latte di bufala, Italia; il mio formaggio erborinato preferito). E i cracker sono perfetti con tutti.

five seeds / IMG_4537

semi di sesamo, zucca, girasole, chia e canapa

È possibile fare dei cracker con solo semi e ci sono tante ricette che utilizzano diverse combinazioni. Dopo averne provate un po' questa è la ricetta che preferisco. È veloce e semplice e potete facilmente raddoppiarla.

Ingredienti: tutti i semi crudi e possibilmente bio

  • 40 g semi di chia
  • 120 ml acqua
  • 40 g semi di zucca
  • 40 g semi di girasole
  • 20 g semi di canapa
  • 20 g semi di sesamo
  • 1/2 cucchiaino sale fino
  • 1/2 cucchiaino misto di spezie per Harissa2

In una ciotola, mescolare bene i semi di chia con l'acqua. Mescolare di nuovo dopo un paio di minuti. Far riposare 10 minuti, fino a quando i semi di chia non hanno assorbito tutta l'acqua.

Scaldare il forno a 150 C. Tagliare un pezzo di carta da forno grande quanto la lastra da forno. Tagliare un altro pezzo di carta da forno o di carta oleata delle stesse dimensioni.

Aggiungere tutti gli altri ingredienti ai semi di chia e mescolare bene.

Disporre la carta da forno sul piano di lavoro. Versare su di essa il misto di semi e con una spatola spianarlo in modo da ottenere uno strato piuttosto fino e di spessore regolare.

Disporre l'altro pezzo di carta sullo strato di semi e con il matterello spianare in modo da ottenere uno strato di spessore regolare di non più di 3 mm e di dimensioni che vi permettano di disporlo sulla lastra. Rimuovere la carta da sopra i semi.

seed cracker preparation

sinistra: misto di semi; destra: impasto steso

Infornare e cuocere per 30 minuti. Sfornare e con delicatezza rivoltare il foglio di cracker.

Infornare di nuovo e cuocere per altri 20-30 minuti, fino a quando il foglio di cracker sia asciutto e croccante.

Lasciar raffreddare sulla placca, poi rompere in pezzi.

Conservare in un contenitore ermeticamente chiuso.

Devo avvertirvi: questi cracker sono talmente buoni che è difficile smettere di sgranocchiarli, da soli o accompagnati, specialmente se il companatico è del formaggio.

Nota: Tra le varianti che ho provato, ho cotto i cracker a 93 C. Dopo 1 ora, ho rivoltato il foglio di cracker e l'ho infornato di nuovo per altri 90 minuti. Tutte le persone che hanno assaggiato entrambe le versioni hanno espresso la loro preferenza per quella cotta a 150 C. Comunque anche la versione cotta a temperatura inferiore è buona: se preferite un sapore più "crudo" provatela.


1 Le noci rosse sono state sviluppate alla University of California di Davis innestando noce rosso persiano su noce inglese. Sono più dolci e cremose delle noci marroni.
2 Il misto spezie per Harissa che uso io


FTC disclosure: Ho ricevuto il centrotavola gratuitamente dall'azienda produttrice (la FABBRICA del LINO). Non ho ricevuto e non riceverò alcun compenso per presentarlo sul mio blog. Le opinioni espresse nel post sono interamente personali.

 

recipe gluten-free seed crackers


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reginelle / sesame seed cookies

reginelle sesame cookies

reginella à la Simona

Sicily smells of sesame seeds. Not the actual island, but the Sicily of my memory. I close my eyes, I whisper "Sicilia" and I smell toasted sesame seeds. The same thing happens if I read about Sicily: I open one of my Montalbano books and my nose smiles.

My first visit to Sicily, the summer before I turned 18, overloaded all of my senses in a joyous way: the beauty of churches and other buildings in Palermo, the sticky smell of the hot July days, the pleasant coolness of the sea, the sound of the dialect (of which I learned a few words), the taste of new foods. Of all the novelties my senses encountered, the smell of sesame seeds (semi di sesamo) is the one with highest emotional content. I had never tasted sesame seeds before, not even set my eyes on them. I only knew the name and that they were small.

First, I ate bread with the surface sprinkled with sesame seeds and I was amazed at the amount of flavor the small seeds packed. So, when I saw reginelle, cookies covered with sesame seeds, I did not need any special encouragement to pick one up (gently, to avoid seed loss) and bring it to my mouth. As each bite crumbled in my mouth, sesame seeds were scattered around. The cookie softened but retained a bit of crunch and the seeds teased my teeth into chasing them. A light swetness supported the pleasure without distracting the taste buds. One reginella was a dose of pure and simple pleasure, the memory of which lasted a long time.

I have vivid memories of other foods I tasted during that vacation, from rich gelato eaten in a soft, sweet bun, to fresh fish, from light mini cannoli to intense cheeses, but it's reginelle that feed my nostalgia. When I visited Palermo with my husband a few years ago, I carefully chose the bakery in which to purchase reginelle: I wanted the very best. A bite, stolen when hardly out of the store, sent me back to that summer of many years before, when I first discovered the pleasure these cookies provide.

Reginelle

brought back from Palermo

Until recently, I had never tried to bake them at home, afraid, I suspect, of taking out of the oven something so different from the original that the disappointment would be crushing. Reading again The Shape of Water by Andrea Camilleri (1994), the first of the novels that have as protagonitst police inspector Salvo Montalbano, brought me back to my first visit to Sicily and back to the yearning for reginelle, so this time I didn't skirt their calling and set about to make them. First, a note on vocabulary. In Sicilian dialect, sesame seeds are called cimino or giuggiulena. Just let this word tingle your ears: giuggiulena. It comes from from Arabic جلجلا (juljulān, "sesame").

I made several batches, trying a slightly different combination of ingredients each time, in search of the elusive bite of recognition. As I expected, none were exactly the same, and some were further from the archetype than others. The recipe I settled on is good: it makes reginelle that are a pleasure to eat and that have already made a couple of converts to their cause.

Ingredients:

  • 200 g all-purpose flour
  • 50 g whole-wheat pastry flour or 50 g all-purpose flour
  • 70 g ultrafine sugar
  • a pinch of salt
  • 2 g baking ammonia
  • 40 g cold unsalted butter, cut into small pieces
  • 20 g cold strutto (rendered pork fat) or 20 g cold unsalted butter, cut into small pieces
  • 1 large egg (possibly from pastured poultry), lightly beaten to mix white and yolk
  • 1-2 tablespoons milk
  • flavoring of choice: a pinch (1/16 teaspoon) saffron powder + grated zest of 1/4 Meyer lemon; or vanilla sugar + 1/4 teaspoon vanilla extract (see Notes)
  • plenty of sesame seeds (I used unhulled ones)

Notes:

  1. The whole-wheat pastry flour is my way of making cookies a bit more nutricious.
  2. I had my homemade strutto and pretty much finished it due to all the batches of reginelle I baked. It makes the cookies friabili (crumbly), but it also has a bit of a flavor and that is why I mixed it with butter. You can use all butter.
  3. Based upon my reading, baking ammonia is the leavening agent traditionally used in reginelle. I have some I bought in Italy, where it is easy to find it in grocery stores. As you can read on this page, baking ammonia has advantages over baking powder when used in baked goods like cookies.
  4. The recipes I read used various flavorings, from saffron powder to lemon zest to vanilla. In my first batch I used a small amount of saffron powder (1/16 teaspoon) I had and liked the result, but then I could not find more in the store and using saffron threads did not give me the same result. I then used a combination vanilla and lemon zest and was not happy, so I removed the lemon zest and used my vanilla sugar plus a bit of vanilla extract.
  • If using saffron powder, dissolve it in a tablespoon of warm milk.
  • Put flours, sugar (vanilla sugar, if using), salt, and baking ammonia in the food processor and pulse a few times to mix.
  • Add butter and strutto, and pulse a few times, until the mixture has the consistency of coarse meal.
  • Empty food processor's bowl onto your work surface.
  • Make a well in the center of the mounded flour and butter mixture and pour the beaten eggs into it.
  • Add the vanilla extract or lemon zest (whichever using) to the well.
  • Add 1 tablespoon of milk or the milk and saffron powder mix (if using).
  • Use a fork to incorporate the liquid into the solid ingredients, and then use your fingertips.
  • Knead lightly just until the dough comes together into a ball. Add a bit more milk, if necessary.
  • Shape the dough into a flat ellipse and wrap in plastic wrap. Place the dough in the refrigerator and chill while you get ready for the next phase. 
reginelle sesame cookies

shaping the dough

Take a kitchen towel, spread it on your working surface and pour some water over it, so about half of it gets wet, but there is no pool of water. Take a round cake pan and pour sesame seeds in it so you have a nice layer. Preheat the oven to 400 F (or 350 F, see below). Line a baking sheet with a silicone baking mat.

Halve the dough and keep one half in the fridge. The following is how I decided to shape the reginelle and to roll them in the sesame seeds. Place dough on your working surface and pushing on its surface with the rolling pin, flatten it slightly (about 1/2 inch / 1.25 cm thick). With the bench scraper, cut strips (3/4 inch / 2 cm wide) and then cut each strip into pieces (1.5 inch / 4 cm long).

reginelle sesame cookies

prepping the surface

Place a piece of dough on the towel and lightly roll it with the palm of your hand so its surface becomes slightly damp, then deposit it on the sesame seeds. Shake the pan so the dough rolls around and covers itself with seeds. Gently pick up the seeded piece of dough and place it on the lined baking sheet. Leave at least an inch (2.5 cm) of space all around each reginella. When you become comfortable with the process, you can work with a few pieces of dough at a time. And of course, you can come up with your own version of how to do all this.

I have read two schools of thought in terms of baking: one starts at high temperature (400 F) and then drops to lower 10 minutes after the start and one uses the same temperature (350 F) throughout. I think I prefer the result of the first version, while my husband prefers the result of the second: you can be  your own judge. Either way, I follow the advice of leaving the oven door slightly ajar (1/8 inch / 3 mm) to let the ammonia escape but without letting too much heat dissipate.

  • If starting at 400 F, 10 minutes after the start, lower temperature to 320 F
  • If starting at 350 F, keep the same temperature throughout

Either way, check the reginelle after 20 minutes from the beginning and estimate the amount of time still needed. The reginelle are ready when the surface is golden. Check the bottom as well: it should be brown but not dark brown. Take the baking sheet out of the oven and move the reginelle to a rack to cool. While the first batch is baking, prepare the second batch as above.

Store reginelle in an airtight container and enjoy. You probably won't think about Sicily when you bite on one, but you should still have a pleasant, crunchy experience.

Final note: reginelle shed sesame seeds throughout their life cycle. I have been collecting them and used them for a second time: the second baking did not affect their flavor, in part, I think, because I used unhulled seeds. I will not use them a third time for reginelle, but I have already used them as toasted sesame seeds on salads.

reginelle sesame cookies

rolling in the sesame seeds

I have not visited Porto Empedocle Vigata, where the novels are set, but years ago, I spent a month working at the Club Med Kamarina and have been to Ragusa, Vittoria and other places in the area, so I have a sense of the landscape Camilleri describes in his Montalbano novels.

It was interesting to read again the first one of the series. We meet Montalbano and see his charming human touch at work. For example, he lies about his identity to the mother of a young man he wants to question to avoid alarming her. He understands immediately that Ingegner Luparello's wife is a smart woman and the two of them develop a mutual esteem. He may be a bit rough, but his first instinct is to try and connect to the person he is dealing with. 

The most memorable part of the novel is probably the improbable friendship that blossoms between Montalbano and Ingrid, a beautiful Swedish woman accidentally married to an absent Sicilian. The story moves forward to reach the solution. We never doubt that Montalbano will figure out what happened. But the process of uncovering the truth includes also making sure that innocent Ingrid is not dragged into the mud, that the Luparello widow's wish is respected, that Saro gets some money to cure his little boy, in sum, that the chaos of the world in general and of that corner of Sicily in particular, for at least a brief time, is organized in a sort of just order that allows Montalbano a few hours of quiet sleep or a long swim in the sea in front of his house in Marinella.

reginelle sesame cookies

a cookie from the heart

In an interview (in Italian), Camilleri says (my translation of the transcription):

I wrote the first, then the second [The Terra-Cotta Dog], and said: the end. I wrote the second to better define the character, but then what happened happened. 

"What happened" was that The Terra-Cotta Dog was a huge success. Nineteen years after the publication of The Shape of Water, readers around the world still wait impatiently for the next Montalbano to come out. Long live Andrea Camilleri.

Small_NFlogo This is my contribution to the 18th edition of Novel Food, the literary/culinary event that Lisa of Champaign Taste and I started some time ago and that I continue to host.

This post contains the roundup of the event.

CtB This is also my contribution to the current edition of Cook the Books, hosted by Rachel of The Crispy Cook. You can find the guidelines for participating in the event here, and here is the announcement.

This post contains the roundup of the event.

Click on the button to hear me pronounce the Italian words mentioned in the post:

reginelle

or launch the reginelle audio file [mp3].

[Depending on your set-up, the audio file will be played within the browser or by your mp3 player application. Please, contact me if you encounter any problems.]

cookie, sesame-seeds, Italian recipe

Novel Food #8: quattro tipi di pane / four kinds of bread

IMGP8745

He realized that, despite his fatigue, which was aggravated by the phone call, he felt hungry as a wolf. It was ten past six, not yet dinnertime. But who ever said you have to eat at an appointed time of day? He went into the kitchen and opened the refrigerator. Adelina had prepared a dish fit for a convalescent: boiled cod. On the other hand, they were huge, extremely fresh, and six in number. He didn't bother to reheat them; he liked them cold, dressed with olive oil, a few drops of lemon, and salt. Adelina had bought the bread that morning: a round scanata loaf covered with giuggiulena, those delicious sesame seeds you are supposed to eat one by one as they fall onto the tablecloth, picking them up with your forefinger moistened by saliva. He set the table on the veranda and had himself a feast, savoring each bite as though it were his last.

As you may have guessed, "he" is Inspector Montalbano, the protagonist of novels and stories written by Italian author Andrea Camilleri. I had read Il giro di boa (Rounding the Mark), the novel from which the excerpt above is taken, shortly after it was published, in 2003, and recently I read it again. I lingered over this passage for several reasons. The first one is that it reminded me of my first visit to Sicily, many years ago now. I tasted bread covered with sesame seeds for the first time and loved it. Then, there is the great choice made by the novel's translator, Stephen Sartarelli, of leaving some of the original Sicilian words, especially giuggiulena, which sounds just lovely. I have read that the word comes from the Arab giulgiulan, meaning sesame seed. Sesame seeds (semi di sesamo in Italian) are used in two other delicious Sicilian specialties: reginelle and cubbaita. Finally, there is the philosophy behind Montalbano's approach to eating: savoring each bite as though it were his last. Words to live by.

Montalbano does not cook and does not ask Adelina (his housekeeper) to prepare for him a specific dish. He is happy with whatever he finds in the fridge or in the oven, and when he decides to eat, he devotes to the meal his full, undivided and loving attention: he sets the table, sits down to eat and savors each bite "as though it were his last." Eating on the run is a concept that does not have any place in Montalbano's world. As I wrote in my very first post on this subject, sometimes Montalbano supplements the food prepared by Adelina "with aulive, passuluna and a piece of caciocavallo (green and black olives and a typical southern Italian dream of a cheese)."

The peaceful image of food savored to the last sesame seed picked up from the tablecloth is in sharp contrast with the horrible crimes that are the subject of Montalbano's investigation in the novel, which contains references to current political problems and events. I won't give you more details, otherwise I may spoil your pleasure. Because you are going to read the book, aren't you?

Reading the excerpt and remembering the bread I ate while in Sicily inspired me to make bread with giuggiulena (sesame seeds). Also, Montalbano's love for olives (olive) suggested to me that he may like them in his bread. The end result is a set of four breads and references to their recipe.

Looking for a recipe for bread with sesame seeds, I found two on the King Arthur Flour's web site. The first one (called lunetta) uses mostly semolina flour (which comes from durum wheat). I suggest that you follow this recipe by weighing the ingredients, not measuring their volume (you can view the ingredients by weight on the recipe page). Also, make sure you get fine-textured semolina flour. To be on the safe side, I put the flour in the food processor and run it for a while before mixing it with water, then let the mixture rest for 15 minutes before proceeding with the rest of the preparation. Based on one of the comments on the recipe page, I used a whole egg to make the wash and baked the bread on a pizza stone (for longer than stated). Below there is a photo of the bread sliced1.

IMGP8525

The second recipe has less semolina flour and more white flour (I happen to have Italian-style flour, which I use in a recipe for pizza dough). The braid shape is not very evident in the photo. I chose this recipe, because I seem to remember that the bread I ate during my first visit to Sicily was shaped in a braid (treccia) a bread I also found in the atlas of Sicilian breads. In this case, I added a quarter cup of sourdough starter to the ingredients, as a personal touch.

black olive cheeks

Black Olive Cheeks (puccia) from Local Breads by Daniel Leader. You can read the recipe here. The only change I made is using less olives (1 cup), half of them oil-cured and half kalamata. I pitted and chopped the olives the evening before making the bread, after preparing the biga, so the morning after all the ingredients were ready. Don't be surprised if these panini (literally, small breads) disappear fast: they are delicious2.

whole-wheat challah

Finally, something special to surprise Montalbano: a challah bread made with mostly whole-wheat flour, compliments of Peter Reinhart. This was my first try at challah and in honor of the fact that when I buy challah, I usually get one with poppy seeds (semi di papavero), because it is my husband's favorite, I decided to devote half the surface to each kind of seed. A first challah experience and a very satisfying one.

IMGP8435

Each of these breads has a different personality, due to the different ingredients. As my next step of my Montalbano-inspired exploration of the world of breads, I would like to try a recipe I found in a recently-purchased bread-making book, but first I need first to get some durum flour. More on this in a future post.

I wanted a photo showing sesame seeds ready to be picked up "with your forefinger moistened by saliva," so here you can see the S-shaped bread sliced and spread with foods whose identity will be revealed in the near future.

IMGP8743

On May 23, 2009, Camilleri uncovered la statua di Montalbano (Montalbano's statue) in his home town (Porto Empedocle Vigata, see my first post for details on this name). If you follow the link and then click on the word avanti (forward) you can see a close-up. A month prior to the unveiling of the statue, Camilleri had written an article about it for the Italian newspaper La Repubblica in which he described how one day he had met a person strikingly resembling his Montalbano. The article ends with a reference to Luigi Pirandello's novel One, No One and One Hundred Thousand (Uno, nessuno e centomila), preceded by this words:

So già che molti diranno che non somiglia a Montalbano. E che altrettanti diranno invece che gli somiglia. È inevitabile: ogni lettore si crea un suo Montalbano.

I know that many people will say that it doesn't look like Montalbano. And just as many will say that it looks like him. It's inevitable: each reader creates his or her own Montalbano.

Nf_chef_100px_2

This is, as you may have guessed, my contribution to the eighth edition of Novel Food, a literary/culinary event that Lisa of Champaign Taste and I cooked up a few seasons back and have been co-hosting ever since.

My portion of the roundup is here and Lisa's portion is here.


Click on the button to hear me pronounce the Italian words mentioned in the post: 

quattro tipi di pane

or launch the quattro tipi di pane  audio file [mp3].


1 I had never heard of a bread called lunetta, so I did a bit of search on the web. I found an atlas of Sicilian breads, which includes a reference to lunedde, votive breads with the imprint of a hand. Here I read that these panini are spiral-shaped and that the hand imprint symbolizes Our Lady of Sorrows. Unfortunately, I could not find a photo of lunedde nor a mention of sesame seeds on their surface, so I am not sure whether there is a connection. On the other hand, the pane casereccio di Lentini is S-shaped and covered with sesame seeds. There is also a crescent-shaped bread called laddu or ladduzzu, and the reason I looked at it is that the Italian lunetta means lunette. On this page there is a bread called lunetta that is crescent-shaped and seedless. In summary, I am still not sure about the Italian connections of KAF's lunetta. If anybody is able to provide information, I would be very grateful. 

2 In the book, Leader says that he first saw these rolls in Lucca (Tuscany). A web search points to Puglia as the origin of a bread called puccia, a version of which is puccia with olives. Readers from Puglia, would you like to comment on this? There is also a bread called puccia in Veneto, made with rye flour.