cabbage, roasted salmon and persimmon salad / insalata di cavolo cappuccio, salmone arrosto e cachi mela

cabbage, roasted salmon and persimmon salad / DSC_8081

the salad looks nice in a Limoges tureen (zuppiera)1
(tablecloth by La FABBRICA del LINO)

During winter months, usually soup is on the table more often than salad. This year, however, I am having an intense relationship with raw cabbage. It's not that I discovered it, but I've been reminded how much I like a salad of finely shredded cabbage, and how much I enjoy playing with it, adding various ingredients and tasting the results.

One such ingredient recently has been pan-roasted salmon, prepared according to the recipe2 in Jessica Fechtor's memoir Stir3, the current selection of our Cook the Books Club. 

I enjoyed the book, both for the writing style — clear, concise, without frills but also rich in vivid images — and for the way the author deals with her health scare, the various setbacks and subsequent challenges. I like that she keeps her focus on her experience as individual. My favorite part of the book comes at the end of chapter 14, where she writes:

The doctor's question was a version of something I'd start hearing a lot. “Everything happens for a reason.” People said it to me all the time. I know they meant to comfort. […] I'd feel my chest tighten every time and do my best not to roll my eyes.

Everything happens for a reason? I don't see it that way at all. To me, only the first part is clear: Everything happens. Then other things happen, and other things, still. Out of each of these moments, we make something. Any number of somethings, in fact.

What comes of our own actions becomes the "reason." It is no predestined thing. We may arrive where we are by way of a specific path—we can take just one at a time—but it's never the only one that could have led us to our destination. Nor does a single event, even a string of them, point decisively to a single landing spot. There are infinite possible versions of our lives. Meaning is not what happens, but what we do with what happens when it does.

I'd like to meet Jessica Fechtor and give her a hug to thank her for writing this half page.

shredded cabbage / IMG_0009

crisp ribbons of green freshness

Back to beautiful cabbage, fresh from the farmers' market, the recipe for the salad is mine and while you don't need to follow Fechtor's recipe for the salmon part, I recommend you give it a try: it is easy, fast and gives a very nice result. I also prepared black cod (a.k.a., sablefish) in the same way and was happy with my decision. I usually purchase king salmon (a.k.a., chinook) or coho, rigorously wild-caught.

Fuyu persimmon / IMG_5261

Fuyu persimmons glow: impossible not to buy these sweet beauties

The weeks before Christmas (Natale) I bought a lot of persimmons at various farmers' markets in Berkeley. I mean, how could I not? They are excellent eaten out of hand or used as ingredients. Plus, the farmers' market were taking a break until early January, so I planned accordingly.

roasted salmon and sliced persimmon / IMG_0011

ready to be added to the shredded cabbage

One day, as I was shredding cabbage, I thought about adding sliced Fuyu persimmon. Leftover salmon invited itself to the party and tahini sauce convinced me it would bring the ingredients together in a nice salad. I loved the result. I made more salmon, had more leftovers (avanzi), prepared the salad again and again enjoyed it to the last bite, so I am sharing the recipe below.

I made roasted sesame tahini and tahini sauce for an earlier recipe4 and have since used the sauce with various vegetables always with nice results. For this salad, I made a batch without garlic. Tahini sauce offsets persimmon's sweetness and brings together the rich, oily salmon with the crisp, fresh-tasting cabbage.

roasted salmon and persimmon cabbage salad / DSC_8074

a view from above before tossing

Print-friendly version of briciole's recipe for Cabbage, roasted salmon and persimmon salad

Salad ingredients serve 1, to be multiplied as needed; tahini sauce ingredients make 1/2 cup

Ingredients for toasted sesame tahini:

  • 1 cup /150 g / 5 1/4 ounces white sesame seeds
  • 2 tablespoons / 30 ml extra-virgin olive oil
  • 1/4 teaspoon fine sea salt

Ingredients for tahini sauce:

  • 1/4 cup / 60 ml tahini, homemade or store-bought
  • 1/4 cup / 60 ml water
  • 4 teaspoons / 20 ml fresh lemon juice
  • 1/4 teaspoon fine sea salt

Note: the recipe I used previously4 includes: 2 roasted garlic cloves, peeled and crushed OR 1 garlic clove, peeled and minced. I omitted the garlic in the tahini sauce for this salad.

For the salad, for each person:

  • 2 ounces / 55 g roasted salmon
  • 1/2 medium Fuyu persimmon
  • 4 ounces / 110 g finely shredded cabbage
  • 1/8 teaspoon fine sea salt, or to taste
  • 2 tablespoons / 30 ml tahini sauce

Note: Fuyu is a non-astringent variety of persimmon. It can be eaten when firm or it may be left to ripen (and soften), as preferred.

How to make toasted sesame tahini
Toast the sesame seeds in a dry skillet on medium heat until they are tanned and fragrant. Shake the skillet often or stir the seeds with a spatula. This will take just a few minutes, so guard the seeds like a hawk: they will burn easily. Transfer the seeds to a plate and let cool completely.

Process the sesame seeds in a small food processor or blender until a thick paste forms. Add the olive oil and process until smooth. Add sea salt and process briefly to distribute. Transfer the tahini to a glass jar and refrigerate until ready to use.

How to make tahini sauce
Whiz all the tahini sauce ingredients until smooth. You will get more than you need for the salad, but this sauce (without or with garlic) can be used to dress roasted or steamed vegetables.

How to compose the salad
If the roasted salmon is refrigerator-cold, warm it up slightly. Flake the salmon.

Wash the persimmon, halve it, pull away the stem and use the knife to remove the core. Slice half for the salad. If the slices are long, halve them crosswise.

Plate the salad: season the cabbage with the sea salt and toss. Distribute the salmon and the persimmon on the cabbage bed. Drizzle the tahini sauce on the top.

Serve with additional tahini sauce on the side. Each person will toss the salad before eating.

Serves 1

cabbage, roasted salmon and persimmon salad / DSC_8077

buon appetito!

If Fuyu persimmons are not available where you are, try substituting it with an Asian pear.


1 A great find at a thrift store: it has a small chip and no lid, but I paid $1 for it
2 Pan-roasted salmon recipe
3 Stir by Jessica Fechtor

4 Purgatory bean salad with tahini sauce and Asian pear


Click on the button to hear me pronounce the Italian words mentioned in the post:

insalata di cavolo cappuccio, salmone arrosto e cachi mela

or launch the insalata di cavolo cappuccio, salmone arrosto e cachi mela audio file [mp3].

[Depending on your set-up, the audio file will be played within the browser or by your mp3 player application. Please, contact me if you encounter any problems.]


CtBThis is my contribution to the current selection of our Cook the Books hosted by Deb of Kahakai Kitchen. (You can find the guidelines for participating in the event on this page.)

The roundup of the event.


Souper Sundayslogo I am contributing my salad also to Souper (Soup, Salad & Sammies) Sundays, a weekly event created by Cook the Books club co-host Deb of Kahakai Kitchen.

The roundup of the event.


FTC disclosure: I have received the tablecloth free of charge from the manufacturer (la FABBRICA del LINO). I have not and will not receive any monetary compensation for presenting it on my blog. The experience shared and the opinions expressed in this post are entirely my own.


cabbagetahinisalmontahinisesame-seedssaladpersimmonItalian cuisine

Purgatory bean salad with tahini sauce and Asian pear / insalata di fagioli del Purgatorio con tahina e pera asiatica

Bean salad with tahini sauce and Asian pear / DSC_8073

Flavors from around the world

Federico García Lorca1 is one of my favorite poets, so when I came across a novel whose protagonist's name was Lorca, I had to read it: I am glad I followed my impulse. Jessica Soffer's Tomorrow There Will Be Apricots2 is the current selection of our Cook the Books Club. The book brings together a group of people who all carry a heavy burden of pain: the pain of exile from homeland and from motherhood, the pain of an aloof mother and an absent father, the pain of loneliness, abandonment, inadequacy. Food is one way through which the novel's characters work through the destruction such pain causes in their life. All of them find that what they believed or hoped to be true wasn't, and the shock of discovery if partly absorbed by food.

While at times the plot didn't flow quite smoothly, what kept my attention alert was the shared yearning for a connection with someone close to us. We often express that yearning in awkward ways, but it is a cry that wants to be heard and we should honor it in ourselves and others. One of the ways in which such cry materializes in the novel is the determination of Lorca to replicate a dish her chef mother has praises above anything else she has ever eaten. On the one hand the dish acquires mythical qualities, on the other we know it is a stand-in for something different, but we go along and cheer Lorca in her quest. She is helped by Victoria, a recently widowed Iraqi Jewish immigrant who used to run a restaurant. 

fagioli del Purgatorio / IMG_0565

fagioli del Purgatorio (Purgatory Beans)

There is plenty of food in the novel and the reading made me focus on how many different foods contribute to my culinary world. I am also an immigrant, so there are foods I got to know in my country of origin, Italy, and foods I met in my adoptive country and I use all of them in my kitchen. While I sometimes have nostalgia for a specific food item or dish, I find inspiration in what I have available and like to explore flavors that were unknown to me when I was growing up. 

In honor of Victoria's Iraqi heritage, I thought it was time I made my own tahini and made it using toasted sesame seeds (semi di sesamo tostati). I then used it to make a sauce with which I dressed fagioli del Purgatorio (Purgatory Beans)3, small white beans grown on the volcanic soil of a beautiful region of Italy, around Lago di Bolsena4I bought them from my trusted legume provider in Perugia5, attracted by their name. I later read about the century old tradition of Pranzo del Purgatorio in the town of Gradoli. Every year on Fat Thursday the group of men called the Fratellanza del Purgatorio goes around asking people for contributions, products that are then sold at auction to finance the Pranzo which occurs on Ash Wednesday and on whose menu the beans are prominently featured6

sesame seeds raw and toasted / IMG_5211

sesame seeds toasted and raw

The small beans cook relatively quickly, are firm in texture and delicate in flavor. I dressed them with tahini sauce, something that would probably raise a few eyebrows in their homeland, where they are served dressed with the local olive oil. Some finely diced Asian pear offers a nice lightly sweet contrast to the earthy beans and the intense tahini.

Print-friendly version of briciole's recipe for Purgatory bean salad with tahini sauce and Asian pear

Ingredients for toasted sesame tahini:

  • 1 cup /150 g / 5 1/4 ounces white sesame seeds
  • 2 tablespoons / 30 ml extra-virgin olive oil
  • 1/4 teaspoon fine sea salt

Ingredients for the beans:

  • 1 cup / 200 g / 7 ounces fagioli del Purgatorio or other small beans (see Notes below)
  • 3 cups / 700 ml water
  • A bay leaf
  • 2 garlic cloves, peeled
  • A 1-inch / 2.5 cm piece of kombu (optional)
  • 1/4 teaspoon fine sea salt

Ingredients for the tahini sauce:

  • 1/4 cup / 60 ml tahini, homemade or store-bought
  • 1/4 cup / 60 ml water
  • 4 teaspoons / 20 ml fresh lemon juice
  • 1/4 teaspoon fine sea salt
  • 2 roasted garlic cloves, peeled and crushed OR 1 garlic clove, peeled and minced

Additionally:

  • 1/2 teaspoon fine sea salt, or to taste
  • Asian pear (any variety)

Notes: You can use another variety of beans. The cooking time will vary. Also, you can purchase the tahini, rather than make your own, and follow the recipe starting from cooking the beans. 

How to make toasted sesame tahini
Toast the sesame seeds in a dry skillet on medium heat until they are tanned and fragrant. Shake the skillet often or stir the seeds with a spatula. This will take just a few minutes, so guard the seeds like a hawk: they will burn easily. Transfer the seeds to a plate and let cool completely.

Process the sesame seeds in a small food processor or blender until a thick paste forms. Add the olive oil and process until smooth. Add sea salt and process briefly to distribute. Transfer the tahini to a glass jar and refrigerate until ready to use. 

How to cook the beans
Rinse the beans then place them in a saucepan with the water, bay leaf, garlic, kombu (if using) and salt. Bring the water to a lively boil quickly, and keep it there for two minutes, then turn down the heat and let the beans simmer, covered, until they are tender. Taste them after 1 hour and estimate if/how much longer they should cook.

Let the beans cool in their broth, then remove the aromatics and discard them. Let the beans rest in their cooking broth until ready to use.

How to make tahini sauce
Rather than raw garlic, I prefer to use roasted garlic, whose flavor is more muted. As I use the oven often, it is easy for me to wrap a few unpeeled garlic cloves in foil and put them in the oven for 10-15 minutes, depending on the oven temperature. 

Whiz all the tahini sauce ingredients until smooth. You will get more than you need for the beans, but this sauce can be used to dress roasted or steamed vegetables.

How to finish the dish
Drain the beans. (I use the bean broth in soups.) Add 1/2 teaspoon sea salt and stir well.

Finely dice the pear. Depending on its size, you probably won't need it all.

For each portion, place 1/2 cup of beans in a bowl, add 2 tablespoons of the diced pear and stir. Drizzle one tablespoon of the tahini sauce on the top. Serve with additional tahini sauce on the side.

Serves 4.

bean salad with tahini sauce and Asian pear / DSC_8069

add broccoli and you have a nice meal

The result may not be a vibrantly colored dish, but it is one that surprises with its flavor. It's not Purgatory, but a small, simple Paradise.


1 Federico García Lorca
2 Tomorrow There Will Be Apricots by Jessica Soffer
 
3 Fagioli del Purgatorio (Slow Food)
4 Lake Bolsena
5 Drogheria Bavicchi 
6 Pranzo del Purgatorio: This announcement of the 2014 edition says that the lunch prepared will feed 2,000 people. For it, 550 pounds of beans will be cooked, besides large quantities of various types of fish, as on Ash Wednesday, the first day of Lent (Quaresima), traditionally no meat is consumed.


Click on the button to hear me pronounce the Italian words mentioned in the post: 

insalata di fagioli del Purgatorio con tahina e pera asiatica

or launch the insalata di fagioli del Purgatorio con tahina e pera asiatica audio file [mp3].

[Depending on your set-up, the audio file will be played within the browser or by your mp3 player application. Please, contact me if you encounter any problems.]


CtBThis is my contribution to the current selection of our Cook the Books hosted by me, Simona of briciole. (You can find the guidelines for participating in the event on this page.)

The roundup of the event.


MLLA101I contribute my dish also to My Legume Love Affair #101, the current edition of the popular, legume-centered event created by Susan, The Well-Seasoned Cook, now organized by Lisa of Lisa's Kitchen, and hosted this month by me, Simona of briciole.

The roundup of the event.


Souper Sundayslogo Finally, I am contributing my bean salad also to Souper (Soup, Salad & Sammies) Sundays, a weekly event created by Deb of Kahakai Kitchen, who is also a co-host of our Cook the Books club.

The roundup of the event.


beanstahinisesame-seedsbean saladAsian pearItalian cuisine

 

recipe: Purgatory bean salad with tahini sauce and Asian pear


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